Hypnobirthing with Gwen — Calm, Confident and Prepared for Birth
Hypnobirthing is not about having a perfect birth. It's about feeling calm, informed and in control — whatever your birth looks like. As a retired NHS midwife with 35 years of experience and a certified hypnotherapist, I bring a unique combination of clinical knowledge and therapeutic expertise to hypnobirthing. I've been in that room. I know birth. And I know how powerfully the mind can support the body when it's prepared.
What Hypnobirthing Covers
How Your Body Works
Understanding the physiology of labour so nothing feels frightening or unknown
Breathing & Relaxation Techniques
Tools you'll use during labour to stay calm and comfortable
Positive Birth Mindset
Releasing fear, building confidence, and creating a positive expectation of birth
Birth Partner Preparation
Involving your partner fully so they feel confident supporting you
Why Hypnobirthing Works
When you're calm, your body produces oxytocin — the hormone that drives labour. When you're fearful, adrenaline slows labour and increases pain. Hypnobirthing teaches your mind and body to work together, not against each other. Women who use hypnobirthing techniques report feeling more in control, more positive about their birth experience, and better supported — regardless of how their birth unfolds.
This Is For You If…
You want to feel genuinely prepared and calm for birth
You have a fear of labour or birth you'd like to work through
You want practical tools your birth partner can use alongside you
You're planning any type of birth — natural, with pain relief, or caesarean
Begin Your Hypnobirthing Journey
I invite you to book a free, no-obligation discovery call. It's a chance for us to connect, discuss your birth plans, and see how hypnobirthing can support you.
Book a Free Discovery CallGwen Gould, C.Hyp · RTT® Practitioner · EFT Specialist · Retired NHS Midwife · Zoom sessions available UK-wide
