My Recommended Products for Pregnancy, Birth & Baby
Hand-picked by Gwen — Retired NHS Midwife, Hypnotherapist & RTT® Practitioner. I’ve selected these trusted pregnancy, birth and baby resources to support you through every stage of your journey, from fertility to those precious first steps.
Trusted Advice for Your Growing Family
"As a retired NHS midwife and nurse with more than 35 years of experience, and now a certified hypnotherapist and RTT® Practitioner, I have supported hundreds of women through fertility challenges, pregnancy, birth, and those precious early days with a newborn. The products and resources on this page are ones I genuinely believe in — chosen for their quality, safety, and the comfort they bring at every stage of the journey. Some links below are affiliate links, which means I may earn a small commission at no extra cost to you. I only ever recommend products I would happily suggest to my own clients."
Hypnobirthing & Birth Preparation
Hypnobirthing is at the heart of everything I do. I have seen first-hand how the right preparation can transform a woman's experience of birth — from one of fear to one of calm, confidence, and empowerment.
Work With Me — Hypnobirthing Sessions
Personalised one-to-one birth preparation to help you feel calm, confident, and ready for your baby's arrival.
Book a SessionMy Book — The Hypnobirthing Blueprint
My comprehensive guide to a positive, empowered birth experience — coming soon to Amazon.
Birth Affirmation Cards
Beautifully designed cards to keep you focused and positive during labour.
Browse on Amazon
Pregnancy Essentials
Supporting your body as it changes is vital for a comfortable pregnancy. These are my top picks for daily comfort, rest, and skin health.
Pregnancy Support Pillow
Essential for a good night's sleep as your bump grows. Provides support for hips, back, and belly.
Browse on AmazonMaternity Support Belt
Relieves pressure on the lower back and pelvis, especially useful for discomfort.
Browse on AmazonPregnancy Skincare
Choose products free from retinoids and salicylic acid. Look for rosehip, vitamin E, and shea butter. Always check with your midwife if you have skin concerns.
Browse on AmazonBirth Prep Tools & Comfort
Relaxation & Mindfulness
Creating a calm environment is key. Consider guided meditations, soft lighting, and items that help you feel safe and relaxed.
Find options on AmazonBirth Affirmation Cards
Visual reminders of your strength and capability. These can be a wonderful focal point during labour.
Find options on AmazonTENS Machine
A great drug-free option that many women find helpful in early and established labour.
Find options on Amazon
Newborn & Baby Essentials
Welcoming your baby means finding products that ensure safety, comfort, and peace of mind. Here are some of the resources I suggest for those early days.
Baby Monitors
High-quality video and audio to give you peace of mind while your little one sleeps.
Browse on AmazonBaby Carriers & Slings
During my years as a midwife, I saw how much babies and parents benefited from baby-wearing. It supports healthy development and closeness.
Browse on AmazonSwaddles & Muslins
Soft, breathable fabrics are essential for comfort and multi-purpose use in those early weeks.
Browse on AmazonFeeding — Breast & Bottle
However you choose to feed your baby, having the right support tools can make the experience more comfortable for both of you.
Breast Pumps
Helpful for flexibility and allowing partners to be involved in feeding.
Browse on AmazonNursing Accessories
Items like nipple creams and nursing pads can provide much-needed comfort in the early days.
Browse on AmazonBottles & Sterilising
Essential if you are bottle-feeding or expressing, to ensure everything is kept clean and safe.
Browse on AmazonPostpartum Recovery for Mum
Your recovery is just as important as your baby's care. These resources support healing and emotional wellbeing in the weeks after birth.
Postpartum Comfort
Items like peri-bottles and cooling pads can offer significant relief and support healing.
Browse on AmazonPostpartum Support Belts
Can help with abdominal support and comfort as your body recovers.
Browse on AmazonEmotional Support — Working With Me
RTT and Hypnotherapy are powerful tools for navigating the emotional transition into motherhood.
Learn MoreNeed More Personalised Recommendations?
If you're feeling overwhelmed by choice or have specific needs, I offer one-to-one birth preparation sessions and postpartum support. Let's discuss your unique journey and find the right path for you.
Affiliate Disclosure: Some links on this page are Amazon affiliate links. This means I may earn a small commission if you purchase through them, at no additional cost to you. I only recommend products I genuinely believe are of value to women on this journey. As an Amazon Associate I earn from qualifying purchases.
